Q : Do I need to follow a specific diet before going to my ayurvedic program?
A : No, once there, you'll have an adaptated diet.
Q : Is it true that we lose weight after the treatment?
A : The cure re-balances the doshas, the bio-energies in the body. Overweight people often lose a few kilos, but those already balanced usually do not. It is not uncommon to lose 2–3 kilos per week, even without a slimming program. The strictly vegetarian diet, without alcohol or stimulants, with herbal teas, contributes greatly to this.
Q : Concerning the purges you mention, I'm a little worried, is it painful?
A : Each Virechana treatment is tailored to the individual’s constitution. The purpose is not simply to induce bowel movement, but to cleanse what has been detected as excessive or obstructive.
Q : Is it a problem if I smoke during treatment?
A : Smoking is strictly banned in ayurvedic centers, as tobacco disturbs subtle levels of healing. With the help of the vaidya, many patients manage withdrawal more easily. There is also follow-up support and ayurvedic medicines available for assistance.
Q : I am a 100% carnivore. Will I manage with only vegetables for three weeks?
A : The context helps you adjust naturally. While flavors may differ from what you are used to, the meals are varied and satisfying, making it possible for everyone to adapt.